DRIED CRANBERRY (USA)

DRIED CRANBERRY (USA)

HEALTH BENEFITS OF CRANBERRIES

1. Minerals and Vitamins: Dried cranberry provides trace amounts of manganese, calcium, iron, magnesium, phosphorous and zinc. It also contains vitamin A, K and B. These nutrients are involved in bone formation, skin health, red blood cell production, blood pressure control and efficient metabolism.

2. Boost Immunity: A 100-gram serving of dried cranberries provides 22% of the recommended daily intake of vitamin C. This water-soluble antioxidant is essential in building up immunity against disease.

3. Urinary Health: Dried whole cranberries promote the health of the urinary tract by preventing bacteria from attaching to the walls of the bladder and urethra. They also decrease the PH of urine, which dissolves problematic alkaline stones.

3. Antioxidant Action: The berries are an excellent source of antioxidants such as proanthocyanidins, quercetin, peonodin and cyanidin. They prevent free harmful radicals from destroying cells in the body to promote skin health and reduce the formation of cancers.