DATES SYRUP (450 gm)

DATES SYRUP (450 gm)

Health Benefits of Dates

1. Rich in Potassium: Dates contain Potassium. Potassium is crucial in maintaining heart healthy through stabilizing sodium levels in the body to regulate blood pressure.

2. Bone Health: Dates contain magnesium, calcium and phosphorous- minerals that are essential for healthy bone density. They help reduce the risk of age-related bone conditions such as osteoporosis. The fruits also provide manganese, copper, zinc and iron.

3. Digestive Health: The fiber that comprises a significant portion of dates bulk prevents constipation, colitis and hemorrhoids. It also supports the growth of healthy bacteria in the colon leading to thorough digestion.

4. Reduction of Allergies: Dates are one of the few foods that contain organic sulfur, which has been shown to reduce the symptoms of allergic reactions and keep seasonal allergies at bay.